DEALING WITH BACK PAIN?
Regardless of whether your back pain is concentrated in the upper, middle, or lower region, it is common for individuals to encounter such discomfort at some point in their lives. Astonishingly, around 32 million Americans are presently grappling with back pain. This pervasive issue has skyrocketed to become the leading cause of disability in the United States, prompting growing concern among the population. This informative piece aims to shed light on the causes of lower back pain, preventive measures, and the most effective treatment options once it manifests.
Should you have any inquiries about our Fort Lauderdale or Boca Raton facilities or seek further information regarding chiropractic care available at Ocean Health Center, our team of skilled chiropractors is readily available to assist you.
WHAT ARE THE UNDERLYING FACTORS CONTRIBUTING TO BACK PAIN?
The origins of back pain are multifaceted, encompassing a wide range of injuries, misalignments, and ailments. Throughout one’s lifetime, tendons, ligaments, discs, muscles, and bones can all undergo irritation or harm due to repetitive strain or abrupt and intense trauma.
Various conditions, including obesity, arthritis, kidney stones, and urinary tract infections, have been proven to manifest as symptoms of lower back pain. Therefore, it is crucial for you and your healthcare professional to consider these potential factors.
OVERLOOKED TRIGGERS OF BACK DISCOMFORT: VERTEBRAL MISALIGNMENTS
One frequently underestimated factor that can lead to back pain is vertebral subluxations. In essence, when a vertebra becomes displaced from its proper position, it can result in significant pain and hinder mobility. Subluxations have the potential to manifest anywhere along the spine and can arise from physical injuries, stressors, or exposure to toxins. The duration required to rectify subluxations varies based on individual circumstances, the extent of the misalignment, and other influencing factors.
THE IMPACT OF STRESS ON BACK PAIN
Individuals enduring chronic stress exhibit distinct physiological characteristics compared to those who don’t. Research has revealed that heightened stress levels contribute to the emergence of heart disease, digestive problems, depression, obesity, and back pain. Prolonged stress-induced tension leads to muscle tissue contraction, resulting in the formation of “trigger points” that can cause intense pain.
Should you be experiencing back pain or have any inquiries, we encourage you to reach out to our chiropractic team at Ocean Health Center today. Schedule a consultation for personalized guidance and support.
DISC PROTRUSIONS OR RUPTURE
One of the most prevalent and distressing causes of back pain is a disc bulge or herniation. Disc herniation occurs when the outer layers of the disc gradually deteriorate, leading to the exposure of nerves. MRI studies indicate that up to 37% of the American population have a disc bulge or herniation, with the majority of those diagnosed not experiencing any pain. Conversely, individuals who do suffer from pain often describe it as intense and severe.
The type of pain resulting from a disc herniation varies depending on the location and nature of the protrusion. If the affected disc irritates a nearby nerve, shooting pain and leg weakness may arise.
Regrettably, reversing herniation can be challenging. Nonetheless, chiropractic care has demonstrated effectiveness in impeding the progression of herniation and alleviating the associated pain.
MUSCULAR STRAINS AND TENDON OR LIGAMENT SPRAINS
Strains and sprains can affect individuals across the board, although they commonly occur among those who engage in unfamiliar or strenuous activities. Ligament sprains usually arise from the stretching and tearing of ligaments, while muscular strains often stem from improper lifting techniques. These conditions can cause significant discomfort and are often accompanied by swelling and bruising in the surrounding region. Fortunately, strains and sprains are generally not severe and tend to show a positive response to chiropractic treatment.